by Katie (Jenny Craig 2009 Poster Girl)
2. August 2011 19:47
Passion and motivation will help you get to the finish line. I am DETERMINED to reach 125 lbs. even if I plateau and I have to change up my eating and exercise habits. What's motivating me? I want to see that number on the scale and get the glitter that my consultant will throw at me once I've reached my goal weight. It's silly, I know, but I'm excited for it. It marks the return of my body pre-pregnancy and it also symbolizes that I can do it. Even though I had a baby I can get back to where I want to be, I will be back into the same clothes I owned previously. It will mark all the hard work I've done thus far. My passion for healthy eating and now love of horseback riding and hiking keep me on the path to sustain a healthy lifestyle. This week ask what motivates you and how do you want to achieve it?
Breakfast -
JC Cinnamon French Toast w/ 1/4 cup sugar-free syrup
Banana
1 cup coffee with 2 tsp. fat-free creamer
Snack -
JC Anytime Bar
Lunch -
JC Cheesy Enchilada
Carrots
Snack -
10 Cherries
Dinner -
JC Salisbury Steak and potatoes
Grilled Asparagus with 1 tbsp. olive oil
Snack -
JC Bruschetta Veggie Chips
Copyright © 2004-2012 YourCity.MD LLC All Rights Reserved. The information on this Website is provided as a courtesy of YourCity.MD. This Website is designed as a resource portal for informational purposes only and does not contain any warranties. Reliance on any information found on or through this Website or links found on this Website is entirely at your own risk. If you think you may have a medical emergency, call 911 or your local Emergency number immediately. YourCity.MD and its affiliates are not responsible for the content found on any links contained herein and do not necessarily agree with any of their opinions.
DISCLAIMER OF WARRANTIES: YourCity.MD websites and this city website in particular may include or provide paid or other type web links to you that include facts, views, opinions and recommendations of individuals, organizations or companies. You understand and accept that YourCity.MD and this city in particular, and its affiliates, do not warranty or guarantee the accuracy of any such information in any form. You understand and accept that YourCity.MD and this city in particular neither provides health or medical advice, nor advocates or recommends the purchase of any product, service, health provider listed, linked to or advertised on YourCity.MD and this city site in particular.
LIMITS OF LIABILITY: You understand and accept that YourCity.MD and this city site in particular, Inc. and its affiliates shall not be liable to you or any associated party for damages or injury caused in whole or in part by negligence in producing and publishing this site or any information contained in this site or linked by or to this site.
Subscribe